The Moon rules our fears and has a great impact on the subconscious. Therefore, Moon meditations can help eliminate limitations in your life related to beliefs, illusions, and fears. Moon meditations aim at working out your connection with the feminine ancestors, determining your comfort zone, hearing the voice of the subconscious, and learning to control your feelings and thoughts. All of it together can help you understand how to establish emotional balance. Feel free to do this meditation either on a full moon or on a new moon.